Fitness Anatomy and Physiology

Life structures and physiology is the examination of the human body and fuses the human skeleton, bones, joints, muscles, essentialness systems, heart and lungs. The Skeleton and Bones class covers the bones and limit of the human skeleton, the centre point and connected skeleton, life frameworks of the spine, sorts of joints including synovial joints, sorts and conditions of bones and likewise joint exercises and planes of improvement involved in fitness anatomy and physiology.

  • Muscle Energy Systems & Exercise
  • The Circulatory System
  • The Respiratory System & Breathing
  • Strength & conditioning
  • Types of Fitness & Benefits

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