Nutritional Deficiencies mainly occur if there is an insufficient essential nutrient. An insufficient intake of essential nutrients like proteins, vitamins, carbohydrates, etc., in the diet can cause unnecessary complications. This can be controlled by eating a healthy balanced diet and reducing the unhealthy fat weight in the body. Iron deficiencies, vitamin deficiencies, and deficiencies of the various minerals in the body are all classified as nutritional deficiencies.
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